CityRock 9 at lunch. On Tuesday I did some leg blasters at the gym, the first time I've done those since before JFK. My legs are still crushed as of Thursday morning.
Very unexpected blowout of UNLV by the fightin' Falcons on Wed night.
Thursday, January 17, 2019
bike commute 4
Wednesday. Another early morning session in Red Rock Canyon with Lance. Though today was mostly pushing my bike through snow. Close to a two hour ride with a stop at Rudy's for breakfast tacos.
CityRock 9 at lunch. On Tuesday I did some leg blasters at the gym, the first time I've done those since before JFK. My legs are still crushed as of Thursday morning.
Very unexpected blowout of UNLV by the fightin' Falcons on Wed night.
CityRock 9 at lunch. On Tuesday I did some leg blasters at the gym, the first time I've done those since before JFK. My legs are still crushed as of Thursday morning.
Very unexpected blowout of UNLV by the fightin' Falcons on Wed night.
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