Slowly trending back towards regular training after goofing off since JFK. Ran to work twice this week, including some short fartleks (up to run commute three). Seven trips to CityRock this year, hitting that 5.9 and starting to regularly boulder V3. And another early morning super chilly ride in Red Rock Canyon with Lance (bike commute two). And two yoga sessions. Boom.
Of course, all that healthy stuff was countered by the four shots I did at Murphy's on Thursday night.
Can't remember if I mentioned it here but the Fat Ass is on January 19.
1 comment:
I am going to predict 5:27 for the mile this eve.
Hope all is well, buddy!
And yes, I am still alive.
-Pete
Post a Comment