Good long run on Saturday over in Palmer Park for the Rattler 50K. The goal was 5:59:59 and I was just looking to spend a few hours preparing for San Juan in June. Actually had some energy the second lap and ran a bit faster than expected, 5:37:44.
Here's a shot of me at the finish line:
Thanks to Peter for the pics.
Really happy with the run. But those are some tough trails in Palmer Park, and I'm still tore up two days after the run. Will take a break this week and spend some time on the bike, then ramp things back up on the running front.
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