Monday, February 01, 2016

January recap

A good step in the right direction.

Running - 188 miles
Riding - 292 miles
Strength Training - 19 times (combo of the weight room, rock gym, and hot yoga)
Hiking - 20 miles

And 11 trips up the Incline, definitely a monthly record for me.

Going to try to maintain in February.  But my motivation to deal with early mornings and crappy weather is definitely waning.  And it could be a rough month here in the Springs.

A recent pic of Kara.  Probably touched up with photoshop, but holy shit she definitely looks ready to go.  GZ is going to owe me a beer when she makes the Olympic team.


Taken Monday morning at Glen Eyrie.  About 2.5 miles from my house.  Often see these guys over in the Garden.


1 comment:

Shad Mika said...

Saw her on the Boulder Track Club long run yesterday out doing her own thing. God damn is she hot in person, even covered up to keep warm.