PM - Nice tempo run in the Garden. One mile warm up, four miles hard, 1.4 miles cool down. Hit the four tempo miles in 7:43, 7:19, 6:17, and 6:21. All equal efforts due to the terrain of the Garden.
Inspired by GZ's recent track meet at Detroit International, I am going to buy a beer for the person who posts the fastest airport mile to Strava this calendar year. Must be indoors. Winner will also get a private performance from Manitou's newest boy band:
2 comments:
I am so on this.
I'm at two big airports next month - Denver and Wash DC.
Must be a civilian airport, so no military dudes can bust out some fast times on deserted airfields (Birch).
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