Monday, October 08, 2012

weekend miles

Saturday - Ran the Pawtoberfest 5K at Bear Creek Park with $100 and the dog, 29:12.  PR for the dog.  That evening I got out for another ten miles in the Garden.

Sunday - Hungover.  15 miles around the Garden and Manitou, 2:27:46.  Was hoping for 20 but just couldn't make it happen.

Somehow ended up with 65 miles on the week.  Training has been all over the place lately.  Really just hoping to hang on at New York, but that race is now an afterthought as far as fast times go.  Really want to start training for Mt. Mitchell and I'll probably just start getting ready for that instead of doing any kind of taper for NYC.

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