Tweaked my lower back once again, which led to some lower than wanted numbers, but I did manage not to do any considerable, long term damage. The hangover from the Tres Litros three year anniversary with DeadPhish Orchestra didn't help either.
Last week of April:
run - 26 miles, five hours
ride - 117 miles, 11.5 hours
hike - 23 miles, 8.5 hours
Included in those hiking miles was the monthly motorless morning in the Garden. Mook says they should do this every day.
For the month:
run - 110 miles, 21.5 hours
ride - 640 miles, 62 hours
hike - 103 miles, 40 hours
It's gotta be my biggest bike month ever.
Divide is six weeks away. Finally got myself one of these:
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