Monday, January 16, 2023

Lettuce/19:39

Fun weekend up in the Fort.

Lettuce was incredible, as usual.  Got right up front for the show.


Visited a ton of breweries and, of course, the Town Pump.  

At some point I got talked into signing up for a local Tortoise and Hare 5k.  Glad I did as I ended up running fairly well.  Ran 6:24, 6:15, and 6:10.  Officially finished in 19:19 but my watch had 3.08 miles, so I walked for another .02 miles to get the full sub 20 5k experience.

For the week:

run - 30 miles, six hours

ride - 112 miles, 11.5 hours

hike -  20 miles, 8.5 hours

1 comment:

The Padre said...

Greasy Or Funky

Cheers