Mon - bike commute 81, both directions of the COVID loop. CityRock 89 at lunch.
Tues - run commute 61. Five miles there in 45 minutes, four back in 40 flat. CityRock 90 at lunch.
Wed - bike commute 82. Through Sondermann on the way there, straight back home late at night after the latest HAMS class. CityRock 91.
Thurs - run commute 62. 5.2 miles in 51 flat through Sondermann, then four miles back home via the Midland Trail. Worked on "Folsom Prison Blues" at my guitar lesson then picked $100 up from Red Leg Brewing.
Fri - bike commute 83. Six miles there and eleven back home. A good bouldering session at lunch.
Sat - Nielsen Challenge. Two miles in 12:51.