Nice week of not doing much, topped off by the brewery marathon on Saturday which turned into quite a shitshow. In case that wasn't a reason to drink enough beer, Pitt crushed Clemson on Saturday as well.
Went up to the track today. 4 x 800m, 4 x 200m. 3:16, 3:10, 3:09, 3:06. Untimed on the 200s but I guess they were in the 43 second range. Have a few 5k's and the Rock Canyon half before the year ends, so I'll be halfway training for those.