Sunday, January 28, 2018

week in review

Running - low week with only 23 miles.

Hiking - 13 miles, all either OCC or the Garden with the dog.

Biking - 50 miles.  Including an awesome ride on Saturday from Smiling Toad to Fossil via Bear Creek Park and Red Rock Canyon.

Three trips to Accolade, three trips to CityRock.

Pretty easy week, low mileage due to dogsitting and needing to tend to those guys instead of racking up junk miles.

Good day on Sunday (I start my weeks on Sunday).  7.5 mile run in the Garden in the morning, then we took the pups up to the Lovell Gulch loop in Woodland Park.  Also hit Accolade and CorePower in the PM.

No comments: