Wednesday, January 17, 2018

run commute 3

Early morning three mile hike with the dog followed by 5.5 miles to work through Sondermann Park, including a few two on, two off.  Easy four mile run home.

Lunch trip to CityRock.  Besides climbing, I'm doing the chassis integrity stuff from Mountain Tactical, making sure the core will be ready for the CO Trail this summer.

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