Wednesday, February 22, 2017

CityRock 13 & 14

Been a slothy week.  Between the cankle, transport of the dog to/from Chez Ewing every day, and now $100 leaving for Orlando, there hasn't been much aerobic work going on.  Have been climbing though, and today I nailed a V3.  Only the second time I've climbed a V3.  Luckily someone was there to take a picture of me halfway through the problem:


I am planning on going for a short run on Friday morning to test the cankle, we'll see how that goes.  Still a tiny bit of soreness there, but I've been hiking and climbing on it so hopefully things are good to go.

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