Been a slothy week. Between the cankle, transport of the dog to/from Chez Ewing every day, and now $100 leaving for Orlando, there hasn't been much aerobic work going on. Have been climbing though, and today I nailed a V3. Only the second time I've climbed a V3. Luckily someone was there to take a picture of me halfway through the problem:
I am planning on going for a short run on Friday morning to test the cankle, we'll see how that goes. Still a tiny bit of soreness there, but I've been hiking and climbing on it so hopefully things are good to go.
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