Solid day at the Run Through Time. Could tell I haven't been running on trails lately as I struggled on the techy downhills of the second half, but I hung on to get my first sub five hour finish in a long time. Rest of the weekend was spent hiking with dogs and drinking local brews. Always a great time hanging in Salida.
For the week:
run - 68 miles, 13 hours
hike - 34 miles, 13.5 hours
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