Crags

Mon - AM track, 6 x 800m, all in the 3:20 area.  After work I biked over and went up and down the incline.

Tues - bike commute 68.  Ten there on the usual COVID loop, ten back home through Bear Creek Park and Red Rock Canyon.

Wed - run commute 20.  Seven there.  Four back.

Thurs - bike commute 69.  Four there and four back, stopping by Fossil Brewing on the way home.  Would have stopped on my way there but they weren't open yet.

Fri - bit of a hangover, punished myself by upping my ruck to 50 pounds for the morning Mook walk before run commute 21.  

Taking Mookie up Pikes tomorrow via Crags.  Thinking of starting another monthly streak.  Whether that's Pikes, any 14er, or any 13er will be given some thought until August starts.