Mon - good 10K run in the morning, 90 minute ride on the Santa Fe trail in the PM.
Tues - bike commute eight.
Wed - run commute nine. Foot is improving though still uncomfortable.
Thurs - run commute ten. Guitar lesson in the evening followed by Fossil.
Fri - bike commute nine.
Plus some good sessions at CityRock this week.
Off to Lake City with the HAMS group for some ice climbing this weekend, should be fun if I don't shit my pants from the fear.
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