Can't put my finger on why but it's been a very meh week. Every commute was basically straight there and back, every climbing session was mediocre to poor. Had started ramping up the effort this month and I guess it finally caught up to me. Hopefully after a few lower mileage days I'm back to normal next week.
Tues - run commute four. 4.3 there, 5.6 home. CityRock seven at lunch.
Wed - bike commute six, CityRock eight.
Thurs - run commute five, CityRock nine.
Fri - bike commute seven.
Pitt hoops took down Duke this week, so it wasn't all bad.
No comments:
Post a Comment