Thursday, March 26, 2020

track

Wed - bike commute 20.  Eleven miles both ways.  Another good morning session in the garage gym.  Watched "Warrior" in the evening, super cool as it was shot in Pittsburgh and I recognized a bunch of places.

Thurs - 7 x 200m at Holmes.  I was trying to push these, but I just can't turn my legs over quick enough anymore.  Got back to the house at 6AM as the shelter-in-place order took effect.  Not really any change than what we've been doing the last week or so.  Good garage gym session after the run before biking straight to work, commute 21.

The dog seems to be recovering well.  Back up to half hour walks.  The leg is still a bit wonky but she is figuring things out. 

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