update

Thurs - had the day off work so I went over to Barr Trail for a run.  10.2 miles total, getting about half a mile past No Name Creek before hitting snow.  Got in a good 75 minute ride in Red Rock Canyon later in the day.

Fri - Easy day, having to do with an early trip to Castle Rock for a work meeting.  Dog hike in the AM and that was it.  $100 and I caught some of the dudes from Yonder at Bristol later that evening.

Sat - another run up to No Name.  Ran with a buddy who was fairly sick so the pace was slow, but a good climb nonetheless.  Also took the dog over to the Garden for the motorless day, she always gets confused when we hike right down the center of the road.

Sun - incline 17 with the Incline Club, followed by an awesome ride.  Red Rock Canyon, High Drive, Cap't Jacks, back through Red Rock Canyon and ending at Fossil.  16 mile ride in a little over two hours.  After that $100 and I rode over to Manitou for the Munchie Fest, catching Be Positive and Big Sky, two local hippie bands.

Pretty good week for me, with the highlight being the good run at Platte River.

Run - 43 miles
Ride - 36 miles
Hike - 14 miles