run commute 50

Mon - morning dog hike followed by bike commute 45, including a good ride through Ute Valley Park after work on the way to garage run.  CityRock 108.

Tues - 6.5 mile morning Garden run.  Had to go up to the Air Force Academy in the afternoon, so I rode the 13.5 mile Falcon Trail.

Wed - 60 minute morning dog hike followed by run commute 49.

Thurs - 60 minute dog hike followed by run commute 50.  We were passing a driveway and the dog barked at a cat who was sleeping there.  I thought it was a bit big for a cat and sure enough when I fired up the headlamp it was a bobcat, not five feet from us.  The dog is a peaceful animal and left the bobcat alone.

I got this in the mail the other day, so at least I have that going for me: