Tuesday, October 31, 2017

October

Not a bad month for the off-season. 

166 miles running.  Low but I'm definitely getting more quality efforts in.  And I think I'll possibly bust a decent 5k sooner or later.  1693 miles on the year, right on pace for my 2000 mile goal.

187 miles on the bike.  All of them either to/from work or to/from the bar.  2481 miles on the year, again right on target for my 3000 mile resolution.

54 miles hiking.  65 trips to CityRock and 21 to Accolade on the year.  Definitely starting to feel the benefits of not spending every waking moment running and hitting the gym from time to time.

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