Monday, July 23, 2012

back at it

Post-Hardrock soreness, followed by a visit from some Austin buddies, combined to give me a 12 mile week.  Although, believe it or not, I did a 17 mile mountain bike ride on Saturday - hammered up Cheyenne Canon and took the Chutes and Columbine back down to Bristol.

Back to Barr Trail this evening.  40 minutes up and then back down, 5.2 miles in 65 minutes.

Awesome video by Carson:


Hanging out at Hardrock 100 - 2012 from Carson Rickey on Vimeo.

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