Monday, April 01, 2024

on rappel

Another busy week.  SAR and these dog classes are keeping me busy.  Agility just ended for Mook though, so I now have Sunday free again.  His nose class ends in mid April, and SAR school winds up at the end of the month.

For the week:

run - 39 miles, 8.5 hours.  Snuck in an incline on Sunday, first one in a while.

ride - 32 miles, three hours

hike - 23 miles, nine hours

Sunday was a SAR make up day for rappel practice.  We used an abandoned bridge over near REI.  I've come a long way over the past few years in dealing with my intense dislike of heights.


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