Solid week. 50th trip to CityRock and 25th run commute Thursday. Good long run on Sunday in the heat - Iron/Red/Incline/Red/Iron, 15 miles with just over 5000 feet of climbing.
For the week:
run - 51.5 miles, 11.5 hours
ride - 63 miles, 6.5 hours
hike - 26 miles, 10.5 hours
Hit the track on Monday morning before the Boston Marathon came on. Not good, I have a lot of work to do.
Big SAR week, I'll get in the miles when I can.
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