Friday, August 23, 2019
Pikes
Fairly difficult for me to predict what I'll run this year. I haven't raced much, spending a lot of weekends living out of a van and spending most of my workouts getting to and from work, and even those split up between running and riding.
That being said, the races I have done have pretty much been good (the Garden ten miler and a hungover Summer Roundup), and I did alright at a very difficult (for me) mountain bike race not long ago. My Barr Trail runs have gone really well. I recently nabbed an Incline PR. And the runs to/from work have been a lot faster than the last few years of me always plodding around at 10+ minute per mile.
The quality is there. The quantity? Not so much. I've been running 30 miles a week for several months now.
But I feel fit, and the goal is 3:15. And if I'm close to that, I know that my masters PR on the Ascent is 3:12. On Sunday, I'd like to go sub two on the downhill. Ideally with a sub six last mile while pulling away from GZ and JV.
Or, you know, it could be a total disaster and I'll run 4+ on Saturday and 7+ on Sunday and all the beer is gone before I finish.
We'll see how it all shakes out. Good luck to everyone running this weekend!
Bonus prediction: no course records fall this weekend.
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2 comments:
No Rolled Ankles And Simply Crush That Sucker
Cheers
I'll second the bonus prediction
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