Still pretty friggin' sore from Pikes, 99% of that from bombing down the hill on Sunday. Plus I have a huge blister on my left heel, basically taking up half of my foot. I'll be fairly lazy through the Phish shows this weekend and then ramp things up for the Fort Benning marathon in November.
Not being a complete slug though. Still walking the dog for 75 minutes every morning, and I biked to work today. And did some easy gym climbing at lunch.
My splits on Sat vs Sun:
Spur - 16:37/17:13
No Name - 59:18/57:38
Barr Camp - 1:43:35/1:41:09
No A Frame splits for the Ascent but I gotta think they were about equal for both of my runs, then I just lost four minutes above treeline on Sunday. Ouch.
Lot of folks showing interest in Pikes next year. Should be fun.
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