Starting to get back into climbing and some upper body stuff, which I neglected for a few weeks leading up to JFK. $100 and I have also started the bodyweight foundation program. Ended Tuesday with an hour of yoga and a beer at Red Leg.
Nearing the halfway point of the Turkey Trot. As much as I hate the eastside, they do have a fairly decent view of the mountains there.
Annual pic from the first Incline Club run. Yes, that guy who always wears vibram five fingers and never wears a shirt is still at it.
3 comments:
Yo Brother Pitt,
Just saw this post and the Body Foundation is rather interesting for sure. I will be curious to follow along with your progression and hear your feed back. Keep On Keeping On
Cheers
I've done two workouts and I'm wicked sore. Shoot me an e-mail and I can let you know more about the program.
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