Mon - 2.6 mile dog hike, followed by the quickest bike route to and from work. Super productive considering how hung over I was from the Canon pub crawl and Taste of OCC on Sunday.
Tues - run commute 47. Went pretty hard on the way to work, then did some leg blasters, quadzillas, and chassis integrity stuff at CityRock over lunch. Legs were pretty fried, so the run home was pretty slow.
This is the sign at Holmes Middle School, where I sometimes venture to run around the cinder track. Are schools even trying anymore?
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