Incline on Friday after work.
On Saturday I did a quick run in the Garden followed by a longer ride over in Cheyenne Canon.
Relive 'Morning Ride'
Back in time to watch Pitt crush Albany. So happy college football is back!
Then we got to meet our AF cadet. We had her and her family over for supper.
Early Sunday we left for Estes Park. Had hoped to visit Rocky Mountain NP but hot damn was that place packed. So we bailed and hit up two new breweries (for me) in EP, Lumpy Ridge and Rock Cut.
Sunday afternoon we got to Fort Collins and $100 got her new bike, a New Belgium Cruiser. We immediately broker her in with a pub crawl. O'Dell's, Equinox, Town Pump, Road 34. Plus some brews at a friends house. Despite the late night I still ended up running fairly well at the Fortitude 10k on Monday (see below).
Tuesday - nada. Drove to work, did not work out at lunch, ate a ton of junk food. Hangovers suck.
Wed - run commute 41. Included 3 x 1 mile with half a mile RBI. Roughly 6:40s. Easy four miles back home.
Thurs - run commute 42.
5 comments:
You have an Air Force cadet? What is that?
And then you where a Be All You Can Be shirt?
Damn voice to text ... "wear"
The Academy has an "adopt a cadet" program. In case hangovers aren't making me feel old enough, my college roommate has a niece at the Academy.
https://www.usafa.edu/cadet-life/cadet-support-services/cadet-sponsor-program/
Did you hang the flag?
Of course I did! GO ARMY!
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