Tuesday, May 23, 2017

run commute 21

Six miles to work, 5.7 miles home.  Trying to throw a bit 'o quality into these commute runs now that Lake City is approaching.  A few miles at a bit of a quicker pace on the way to work, and half an hour of one minute on, one minute off on the way home.

Bit of a blast from the past for today's music choice, as Widespread Panic released an old show from the Metropol  in the 'burgh.  Long closed, but I went there often back when I was at Pitt.  Bummer I wasn't a Panic fan back then.


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