Tuesday, July 12, 2016

Tuesday

Been getting outside as much as possible lately.

Incline #36 on Friday after work.  On Saturday I ran Elk Park/Pikes with Carson, 22 miles.  Then a very hungover Incline #37 on Sunday.  Great weekend.

No running on Monday.  Four mile hike with the dog in the morning, and did some hot yoga in the evening.  Then watched Tim Olsen take the overall lead in American Tarzan.

Back to the track today.  4 x 800m.  3:14, 3:06, 3:05, 2:58.  Meh.  Always good to get up early and sweat though.

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