Hope to up the mileage this month to prep for the San Juan Softie.
Big run on Friday, heading up Barr Trail to Barr Camp to say hello to the new caretakers. Came back down for an incline trip during the heat of the day. Six hours and 6000 feet of climbing on the day.
On Saturday I headed up north to Palmer Lake for their annual four mile run. Decent run for me, got off to a slow start due to so many people but steadily working up through the field. Splits were 7:05: 6:47, 6:34, and 6:25 for the downhill course. Solid effort. Kind of a new tradition for me as I'm able to sneak this in before helping with SAR duties at the Monument parade.
SAR training on Sunday morning, then as I was headed over to the Incline the pager went off. It was for a dehydrated/exhausted dog so of course I responded. The dog ended up being fine, but the rescue took a chunk of my day and I ended up with zero miles.
For the week:
run - 74 miles, 17 hours, 12700 feet of vert
hike - 36 miles, 14 hours, 43200 feet of climbing
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