Friday, December 20, 2024

recovery

I was hurting the last five or so miles at Huntsville and worked hard to hold it all together, and I can tell.  Can still feel some soreness as I type this on Friday.  Couple of dog hikes, couple of dog jogs, and a few bike commutes this week.  

Couple 'o pics from the 'thon:





And this one from the 5k on Saturday:


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