Somewhat of a lost week due to poking a big hole through my foot.
run - 4.25 miles/45 minutes
ride - 23.5 miles/two hours
hike - eleven miles/4.5 hours
I did manage to re-watch Scream parts one through three. I'll watch four tonight and then go see part five in the theater.
Recovered in time to survive the HAMS field trip to St Marys Glacier. Always crazy weather up there. Foot is healing nicely and I'll probably try to run to work on Wednesday.