incline 30/CityRock 37

Bit behind on the posting.  Been battling a weird, non-running related cankle failure.  Running when I can, including a 3/1 from the summit of Pikes on Saturday.  Dog and $100 ran a 2/1.

Had some friends visiting from Houston on Saturday night, so before we drank too much we took them on a dog lead tour of Red Rock Canyon.

Got in incline number 30 on Monday night.  Solid effort.  Listened to night number four of the Phish MSG residency.

Tuesday morning it was a 45 minute dog walk followed by a good session at the rock gym.