Monday, March 02, 2009

HPb 97 - half Intemann

Planned on a much longer run this morning but my legs were tired from Black Forest and Barr Camp so I cut it real short.  Ran a bit around Manitou and then did the cemetary half of the Intemann trail.  Beautiful morning, great way to start the week!

Start time - 5:30 AM
Distance - 3.5 miles
Time - 32:11
Pace - 9:12 per mile
Weather - 42F, clear skies, beautiful sunrise
Weight - 173 lbs

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