Tuesday, March 10, 2009

HPb 104 - CRUD run

Nice, easy run with the CRUD crew on some new trails up and around Williams Canyon. See the pics a few posts below. Went up a long, steep hill to some awesome views of Williams, and then Larry and I decided to hit Waldo/Ute for the run home. Nice of him to be spending most of his time at sea level in California, this is the first time I've ever been able to keep up with him!

Start time - 7AM
Distance - 12 miles
Time - 2:30:16
Pace - 12:32 per mile
Weather - 40F, partly cloudy
Weight - 169 lbs

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