Start time: 5:30PM
Distance: 4.0 miles - Barr Trail
Time: 46:55 minutes
Pace: 11:43 per mile
Weather: 60F!
Friday, March 23, 2007
run #71 - the W's
Had to fit in a quick workout today, but was able to get a decent run to the top of the W's in. Felt pretty good. I had reported earlier that the Incline Club started their tempo runs today, but that's not for another two weeks. Glad to get a jump on those guys though. Made it to the top of the W's in 26:29, not blazing but not too bad for so early in the season.
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1 comment:
It is freakin' awesome weather here in Denver! No more complaining about your Colorado weather :)
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