Weekly distance - 53 miles
Weekly time - 8:51:28
Average pace - 10:01 per mile
2009 distance - 190.2 miles
2009 time - 36:42:05
2009 pace - 11:34 per mile
Average 2009 run - 7.6 miles
Sunday, January 25, 2009
HPb week eight
Not quite what I was hoping for, but not a total loss either. Managed 50+ miles despite losing Monday to travel and Tuesday to recovery from TexMex. Still had a good climb on the Incline and a real good race on Saturday, fastest I've run in a while. Should hit 250 miles this month, which I didn't do until March of '08.
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