Start time - 6:30 PM
Distance - 6.1 miles
Time - 50:08
Pace - 8:14 per mile
Weather - 7F, "feels like" -7F, snow
Weight - 170 lbs
Monday, January 26, 2009
HPb 59 - fucking colder
Planned on running in Denver with Ryan, but with the roads turning shitty I bolted home and ran around Manitou. Even colder than this morning, but once I got about a mile into the run things seemed to improve, as they tend to do when I'm listening to Spearhead. Went over 200 miles on the year with this run. Bonus cross training as I got to shovel my sidewalk before and after the run.
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1 comment:
Good to see your weight down, fatty.
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