Still sore from Tuesday's track workout. I'm a pretty quick recoverer, it's rare that I'm still sore two days after a hard effort. Guess that short rest between intervals really shook things up. But it's all good, I'll do tonight's Incline Club hill climb and rest tomorrow before Greenland.
This morning's run was fun. Only went five miles, trying to get over that rough workout. We got about five inches of snow in Manitou last night, but it didn't lay in the streets and it was somewhat warm out this morning. Made for a real scenic run through the garden.
2 comments:
You sure do spend a lot of time bitching! Maybe you should drink for whining! Let me guess...it's your cankle, right?
either that or sand in his vajayjay
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