Thursday, April 09, 2009

HPb 139 - the run home

Continued my hump day tradition of taking the bus to work and running home. Something I ate for lunch wasn't sitting well with me, so I took a shorter route back. Felt good.

Start time - 6:30 PM
Distance - 7.4 miles
Time - 1:12:04
Pace - 9:45 per mile
Weather - 60F, clear skies
Weight - 169 lbs

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