Sunday, March 04, 2012

week in review

Another solid week.  Just over 80 miles, with some solid track work, some good climbs, a long run, and a decent tempo run (Pueblo).  Another big week coming up, so if I suck at Salida it's because of all the work I've been doing.

The Run Through Time is sold out.  But the Arkansas River Bluegrass Marathon is coming back!

3 comments:

mike_hinterberg said...

See you in Salida, I got in just in time.
Definitely up for pizza and beer!

Brandon Fuller said...

Can you breakdown how many of those your dog dragged you along for?

brownie said...

Stay Saturday night for the pub crawl!

Every mile I run with the dog counts as seven miles in the training log.