AM - Easy run up to No Name Creek with the dog. Was planning on going all the way up to Barr Camp, but the legs were pretty shot today. Bonus mileage on the Intemann Trail to get two hours in. 7.2 miles.
Saw Tommy M out there getting after it. Dude seems to be in pretty good shape.
PM - Three miles very easy with the dog in Red Rock Canyon. Had planned on going further but I'm still pretty sore from the weekend.
Dog did twelve miles with $100 yesterday, then ten today with some good climbing. Working her into 14er shape...
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