38.1

Real low week, life and booze kinda got in the way. Still, had four quality workouts and two rest days, so it wasn't a total disaster.

Talked to the guys at Runner's Roost. Seems they put me down with the 5k walkers, hence the reason I'm not listed in the 10k results. 38:38 is the time they have for me.

Been doing the 21 workout twice a week for three straight weeks now. Can definitely feel a difference.