Saturday, December 28, 2013

Saturday

Got out and enjoyed the warm weather today.  Six hours hanging outside in shorts.  I'll take it for late December!

Early morning run with CRUD.  Red Rock Canyon, Section 16, and back through the Canyon to home.  13 miles in just under three hours.  Solid run/hike for me this time of year.

Then I got out the bike for my first real ride in ages.  Tooled around Red Rock Canyon for a bit and then headed over to climb Cheyenne Canon.  21 miles, almost two and a half hours.  Not pretty, but I averaged 9.1 miles per hour - important since 8.3mph gets you a finish at the Pb100 mountain bike!

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