Thursday, March 11, 2010

commute #6

First day running to work from the new house. And to the new office. It's 4.5 miles straight down Colorado/Pikes Peak to work, but I got some bonus points by meeting up with the PPRR Sunrise Striders for their morning track workout. 8 x 400m, 1 minute RBI. Took it pretty easy on these, keeping around three hour marathon pace. That pace seems so slow when you're only running a quarter mile at a time. Ended up getting 11.1 miles in, 1:45. Over 800 miles for the year.

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