Signed up for a new gym this afternoon. Back to a climbing gym, which I enjoy much more than a regular gym. Can tell I've been slacking at anything other than running, as my climbing this afternoon wasn't exactly stellar. Hit it for a good 40 minutes though, and then did some push ups and crunches for good measure.
I'll be looking to boulder outside in the Garden and/or Ute Valley park soon...
2 comments:
I know a good push/sit up workout if you wanna be buff like me. Try 20 PU, 1 SU, 19 PU, 2 SU,etc... Betcha can't do it
I've done it in under 18 minutes, scrawny. I'm weak on the normal sit ups though since I rarely do 'em.
Post a Comment