Didn't think I pushed very hard at the Tuesday morning Bear Creek workout, but last night (4.1 miles, 40 minutes, mostly in lane 6 of the CC track) and this morning (6.8 miles, 1 hour, through Rockledge Ranch and the Garden) had me sore as hell during the first few miles.
Picking out my Boston shoes from the CRC tonight. Probably going with the Nike Lunar Elite, though I'll try on some New Balance and Saucony to make sure. Wish I could make my current Nike Pegasus hold on until April, but those things are coming apart at the seams. After only 563 miles too, good thing I got them on the sale rack for 60 bones.
Heard the next PPRR newsletter is 28 pages. Runner's World is getting scared.
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