Old Colorado City got about five inches of snow last night, which made for some slow running this morning. 5.6 miles in an hour. Really grinding things out in this crappy weather right now. Did go over 600 miles for 2010 this morning though.
http://roostershamblin.wordpress.com/ would you please spend a few minutes reading my blog which is everything chicken. I have been raising more than 50 breeds of chickens 40 years.
Wow, thank you Rooster Shamblin, for alerting Brownie's readers to your fascinating blog. I particularly enjoyed the post about chickens as pets.
Since you are reaching out to runners, may I suggest you post an article about using chickens in ultra training? As you may recall, the chase-the-chicken training technique was used by Rockey's trainer Mick. Although Rocky was a boxer, I believe this training technique may hold great promise for ultra-marathoners. I await your insights with baited breath.
3 comments:
http://roostershamblin.wordpress.com/ would you please spend a few minutes reading my blog which is everything chicken. I have been raising more than 50 breeds of chickens 40 years.
Wow, thank you Rooster Shamblin, for alerting Brownie's readers to your fascinating blog. I particularly enjoyed the post about chickens as pets.
Since you are reaching out to runners, may I suggest you post an article about using chickens in ultra training? As you may recall, the chase-the-chicken training technique was used by Rockey's trainer Mick. Although Rocky was a boxer, I believe this training technique may hold great promise for ultra-marathoners. I await your insights with baited breath.
I didn't click that link. I figured it was porn. Maybe chicken porn.
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